I’d been looking forward to this race for a good couple of months! The Christmas Pudding challenge promised a big sand dune and a spell of stream running. I was not disappointed. My first race at Merthyr Mawr, before this race I didn’t even know that the highest sand dune in Europe was almost […]
Archive for the 'Races' Category
This was to be a quick 5km race around Bute Park in Cardiff, however the weather over the past week meant that a last minute change of course was required reducing the course length to around 3km (best guess!). The announcement system was terrible (being polite) so I don’t think many people actually had […]
What am I doing? I’ve been in bed all week with a bad cold, I’ve managed one run since the Cardiff Half where I pulled my left calf, and now I’m stood out in the freezing driving rain about to run another one!!! Standing at the start line, soaked to the bones already, the […]
So today was it, my first half marathon. Training had gone fairly well, I’d managed to do my over the mountain half training several times my best time on that being 1 hour 57 mins roughly. A few days of tapering, which generally meant I felt rubbish and there I was standing on the […]
Today I ran in the BUPA Great Wales 10k run around Cardiff Bay. It’s the first year the event has happened and must say it all seemed to run pretty smoothly. Before the day I was hoping to get around in 54′ish but I’ve been training hard with lots of climbs on my route […]
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